Consistent training.
Your assessment helps identify where to begin. Your membership gives you monthly credits to put those recommendations into action through eligible training sessions. Choose 8, 16, or 24 monthly credits based on your development priorities and family schedule. Credits can be shared within your family. One POD or eligible group strength session uses one credit. A one-hour private Intensive uses three credits.
Not sure which plan fits? We’ll help you choose based on your assessment and realistic training availability.
Choose your membership
8
Credits
For a focused routine built around your highest-priority training needs.
16
Credits
For athletes combining multiple training areas or families sharing sessions.
24
Credits
For a higher training frequency or families sharing credits across athletes.
Start with your assessment
Understand where you are and where to focus next.
During your 60–90-minute assessment, we evaluate relevant skills, movement, and strength based on your positions and experience. We discuss your goals, identify development priorities, and provide recommendations for your next steps.
You’ll be provided with an initial assessment summary and a clearer direction for your training.